One thing that is incredibly important to my ongoing mental and physical health is a consistent workout. A couple of years ago, David and I bought a Peloton Bike+ and I have thoroughly enjoyed the ease of access to having a workout option at home. I re-joined Pure Barre in the area, my all-time favorite…
workout
My Favorite Ways to Stay Active While Quarantined
Last month, I shared that I had changed up my workout routine and was doing hot yoga at CorePower Yoga. Since the on-set of COVID-19, it has been even more important for me to maintain my workouts routines. One of the ways that I’ve found to set boundaries for work and personal life is to…
